Vídeos do Módulo de Nage-no-kata 15ª 2026

 

Abaixo as playlist no Youtube

Módulo de Nage-no-kata 15ª 2026 completo

https://www.youtube.com/playlist?list=PLXBWRsDyZlKk

Te-waza no Nage-no-kata

https://www.youtube.com/playlist?list=PLcy9XjbAHOEY

Koshi-waza no Nage-no-kata

https://www.youtube.com/playlist?list=PLfva802jrAv0

Ashi-waza no Nage-no-kata

https://www.youtube.com/playlist?list=PLVHbXnRAuuHM

Ma-Sutemi-waza no Nage-no-kata

https://www.youtube.com/playlist?list=PLD5PkJBWJud8

Yoko-Sutemi-waza no Nage-no-kata

https://www.youtube.com/playlist?list=PLLO4t53H0aXs

Ukemi no Nage-no-kata

https://www.youtube.com/playlist?list=PLJ0BgDubP4sI

Cerimônia de abertura e encerramento

https://www.youtube.com/playlist?list=PLdf1x41JohpU

Shintai

https://www.youtube.com/playlist?list=PLJrxmi9SI0LM

Instruções sobre o posicionamento no Nage-no-kata

 https://drive.google.com/file/d/1KJeicUBCFgexRm2yYp36O_NHDXdZsDr0/view?usp=sharing